October Nutrition: Tailgating Tips

Football season is going strong and that means tailgating is in full swing. However, navigating the food and beverage can make leave you feeling like the underdog. Be prepped and ready to go with healthy game day choices! Be Prepared. Never show up to a party or tailgate starving. It’s smart to eat a meal…

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New Face Yoga

Free Classes Open To The Community Monday, September 23rd @ 5:00pm, 5:15pm, 5:30pm, 5:45pm (15 minutes each, 1st come 1st serve, one class per person, 20 spots per class) bring a yoga mat or towel, non-members sign guest waiver @ the front desk before class Face Yoga: This is a facial exercise class that helps…

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Free Community Yoga Class

Join us for International Yoga Day 2019! Friday, June 21 @ 5:30pm in Studio A A Yoga class designed for all levels of fitness to enjoy! *bring a yoga mat or towel

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Women’s Self-Defense Class

Learn to defend yourself w/ Barry Teague! Wednesday, June 26 5:30pm-8:30pm $25 per person (located in Studio A) REGISTER @ FRONT DESK TODAY

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KidsFit Summer Camps

Spend you summer break with us! JUNE 3-7 and JULY 8-12 from 8:30am-12:30pm (ages 5-12) $100 per summer camp KidsFit Camps are a must-do for your kiddos Summer planning! We’ll swim every day in our 4ft indoor heated pool, play fitness games, tie-dye special KidsFit Camp tees and of course have tons of fun!! (lunch…

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Teacher & Student Summer Special

Summer Membership Savings! MAY, JUNE, JULY, AUGUST (choose 1, 2, 3 or 4 months) No Contract • No Sign-Up Fee Teachers $50/ monthly & Students $35/monthly (students age 13-24) SEE FRONT DESK TO JOIN US TODAY!

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KidsFit Fall Camp

Ouachita Parish Kids will be out of school for their fall break. Sign them up now for a great double day of KidsFit Fun!!! OCTOBER 8 & 9 Monday and/or Tuesday 8:30am-12:30pm • $30/One Day or $50/Both Days • $5 off each additional sibling • camp tees included • ages 5-12 Fitness Games, Swimming &…

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4th of July 2018

WEDNESDAY, JULY 4TH: GYM CLOSED! We hope everyone enjoys this day with family and friends for a Happy 4th of July!

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Father’s Day Special Offer

HAPPY FATHER’S DAY!!! NO SIGN-UP FEE!! The Wellness Center will keep your Dad looking good….longer than a tie would! Last Minute DADDYS Gifts Of Health & Fitness W/ Us! FATHER’S DAY SPECIAL OFFER: No Sign-Up Fee for Wellness Memberships (offer ends Sunday, June 17) GIFT CARDS FOR DADS: 1, 2, 3+ Month Memberships 5 &…

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Kid’s Swim Lessons: NEW TIME ADDED!

Your lil’ ones will be “Floatie-Free” in no time! STRONG SWIMMERS = CONFIDENT KIDS Kids’ Swim Lessons Your children will learn specific swim instruction based on their needs with the safety of our indoor heated 4FT pool for one hour twice a week for two weeks. REGISTER NOW!!! **** this swim session is for a…

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