PERSONAL TRAINING: One-On-One Sessions

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GET A PERSONAL TRAINER TODAY

One-On-One

ACCOUNTABILITY, TAILORED WORKOUTS, & RESULTS

We have certified personal trainers ready to help you achieve your goals through a one-on-one review of your health history, lifestyle, and goals.   

WHY DO YOU NEED A PERSONAL TRAINER?

  • Our personal trainers will MOTIVATE you on your toughest days and help you push through your workout.
  • Hiring a personal trainer will help you LEARN about all the equipment that's available to you in and out of the gym.
  • Our personal trainers are CERTIFIED, which means they are held to a high standard with extensive knowledge in exercise science and nutrition. 
  • Our personal trainers LOVE what they do and those positive feelings about exercise will rub off on you and that's extremely important for establishing fitness as part of your lifestyle. 
  • Personal trainers can IDENTIFY your exact needs and strengths and help you where you need it the most.
  • Our personal trainers will hold you ACCOUNTABLE. They will root for you. They want you to be the best version of yourself.  
  • There is absolutely NO JUDGEMENT from a personal trainer. They understand people come from all walks of life and are thrilled you've made the decision to take your health and fitness to the next level. 

PERSONAL TRAINING ONE-ON-ONE

$35 Per Session

* sessions are approximately 45 minutes

(Private Swim Lessons, Private Group Fitness Classes and Private Yoga also available)

 

 

MEET YOUR TRAINERS

To Request a personal training session, fill out the form below.