PERSONAL TRAINING

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4 Week Fitness Plan

Our 4 Week Fitness Plan is the perfect solution for anyone with a busy schedule and wanting a bit more training guidance. One of our Certified Personal Trainers will assess you and design a month training regimen for you..

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Group Sessions

Burn Calories, Build Muscle & Gain Strength With a Group of Friends!.

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One-on-one Sessions

As you have made a commitment to yourself and the well-being of your body and mind, professional guidance and support can be found here at The Wellness Center..

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Partner Sessions

Workouts are always more fun with a friend, Get Fit together..