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Author: Mamie

FEBRUARY 2021: Group Fitness Class Schedule

January 29, 2021 Mamie

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Phase 2 Quick Reference Guide p. 1

June 9, 2020 Mamie

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Phase 2 Quick Reference Guide p. 2

Mamie

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PHASE 1 GUIDE P1

May 14, 2020 Mamie

Quick Reference Guide Page 1

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PHASE 1 GUIDE P2

Mamie

Quick Reference Guide Page 2

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Coronavirus: Prevention & Best Practices @ The Gym

March 13, 2020 Mamie

There is currently an outbreak of a coronavirus disease, called COVID-19, affecting over 100 countries and territories. This article provides…

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KID’S 6 Week Ultimate Body Challenge 2020

March 8, 2020 Mamie

THIS YEAR THE KIDS ARE JOINING US! 6 weeks to earn points, gain strong lean muscle & endurance! • $10…

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6 Week Ultimate Body Challenge 2020

Mamie

IT’S BACK!!! * SEE UBC FOR KIDS TOO – ONLY $10 * 6 weeks to amp up your fitness routine,…

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KidsFit Spring Break Camp

Mamie

Ouachita Parish kids will be out of school for Spring Break. Bring them to enjoy: swimming, fitness, fun games &…

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Kid’s Swim Lessons

Mamie

WATER SAFETY • SKILL • STROKE MECHANICS STRONG SWIMMERS = CONFIDENT & HAPPY KIDS Your children will learn specific swim…

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